• sunny

    Mindhacks to Increase Happiness using Science

    Much of the latest psychological research is yielding surprising, even counter-intuitive insights into how the mind works (which is why we have wonderful books like Dan Ariely’s Predictably Irrational). A common thread underlying much of this research is that the mind can be easily “tricked.” This has led to new fields, like neuromarketing, but also a variety […]

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  • Meditation

    Using Meditation to Train Focus and Improve Productivity

    This post is a part of the 10 Steps to Nonstop Accomplishment series. If you like the tips in this post, check out the other posts in the series for maximum accomplishment, energy, and motivation.   Meditation, or more generally a “practice of mindfulness,” has slowly come to the forefront of common advice given in every field […]

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  • californiacation

    Do Deadlines Help Productivity?

    A “deadline” is a scary word. It comes from an imaginary line in the ground in civil war prisons, the crossing of which would lead to death. Sometimes the dead line was not even marked; it was just an arbitrary point at which the guards would fire and kill a presumed prison-breaking inmate. Today, deadlines […]

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  • mega-millions

    “Success” is an Evil Tyrant

    In his podcast by the same name, author Tim Ferriss asks each of his guests a series of rapid fire questions at the end. One of his favorite go-to questions is “when I say the word successful, who is the first person that comes to mind?” Each time I have heard this question it has left me […]

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  • women said, woman listening to gossip

    This is How to Speak to a Foreigner

    Every time I find myself stumbling for words in a foreign language, I can’t help but think of all the people I’ve met struggling to learn English. This post is meant as a guide for native speakers in their home country to understand the best way to communicate with non-native speakers.   Love learning languages? […]

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  • images

    Using Tracking to Accomplish More

    This post is a part of the 10 Steps to Nonstop Accomplishment series. If you like the tips in this post, check out the other posts in the series for maximum accomplishment, energy, and motivation.   If there is a single undervalued psychological technique to accomplish more, it is that of tracking. If you don’t know where […]

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  • motivation

    Building Motivation for Accomplishment (Science and Practice)

    This post is a part of the 10 Steps to Nonstop Accomplishment series. If you like the tips in this post, check out the other posts in the series for maximum accomplishment, energy, and motivation.   In the previous Nonstop Accomplishment post about hacking decision-making, I showed you how to use habits and other tools to remove […]

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  • Data and the Self

    Tiny Data is Hugely Powerful (and Easy to Obtain)

    Tiny data is the reason I made this blog. What is tiny data, and why is N=1 so powerful? Read on to find out… Odds are, you’ve probably heard of “big data” by now, the means by which companies and governments are collecting massive amounts of data on… everything. One of the key insights of the […]

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